

Your first two visits are about getting comfortable, meeting the coaching team, and experiencing how CrossFit Shokunin works.
We will learn about your goals, show you the facility, help you choose appropriate movement and loading options, and guide you through class.
You do not need CrossFit experience or a certain fitness level before you start.
None. Beginners, returning athletes, and experienced CrossFitters are welcome. Every workout can be adjusted for your current ability.
